September 16, 2021

Understanding opioid harm reduction

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Not all people who use alcohol or other drugs want to stop or reduce their use.

And, some people who do want to stop, may not be ready to take that step yet.

Because we know all drug use carries a risk of harm, we want to try and reduce some of that risk1 and this can be achieved through harm reduction.

Harm reduction covers specific policies, programs and practices that can reduce the harms associated with substance use – whether that’s harms related to physical or mental health, individuals, families or the broader community.2, 3

Harm reduction can be applied to any substance, by any person, in any environment.4

Here we discuss harm reduction in relation to opioid use.

Opioid use on the rise

We’re seeing a concerning rise in opioid use in Australia.5

Opioids include certain types of painkillers, such as codeine or oxycodone, as well as illegal drugs like heroin.

All opioids can cause dependence and can result in accidental overdose, hospitalisation or death.6

Vital organs such as the lungs, brain and heart can also be damaged by opioids.7

Every day in Australia, there are approximately 150 hospitalisations and 14 emergency department presentations involving opioids.

And three people die from drug-induced deaths involving opioids each day.5

For people experiencing opioid addiction (dependence), there are specific harm reduction approaches that can help reduce some of these risks.

Harm reduction at home

If you – or someone you know – uses opioids, try taking the following harm reduction measures:

  • encourage family and friends to learn how to use take home naloxone – a medicine that can reverse the effects of an opioid overdose (more information on naloxone is provided below)
  • avoid mixing drugs (polydrug use) – mixing opioids with depressant drugs such as alcohol or benzodiazepines can greatly increase the risk of overdose
  • don’t use opioids alone and always tell someone what you’ve taken
  • if using illicit opioids such as heroin, test with a small amount to reduce overdose risk
  • do not drive or operate machinery after use
  • always use clean needles and never share injecting equipment
  • safely dispose of used injecting equipment.

If you know someone who has had a bad reaction after taking opioids, never leave the person to ‘sleep it off’. Snoring or gurgling could mean someone is having trouble breathing and may be experiencing an overdose.8 Call 000 immediately.

Harm reduction in the community

There are many harm reduction programs and services for people who use opioids (and other drugs).

Key harm reduction services in Australia

In Australia we have harm reduction services in every state and territory.

If someone you care about is experiencing social or physical harm from drug use, these services can provide support and advice:

Remember, taking care of yourself is just as important as helping others.

If you are affected by someone’s alcohol or drug use, you can contact the following 24-hour helplines for information and support.

Family Drug Help (VIC, SA and TAS): 1300 660 068

Family Drug Support (NSW, QLD, NT and ACT): 1300 368 186

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